10 mos to 3 yrs (with their grown-ups): Movement and music to encourage playful, joyous exploration of young children's rapidly developing skills. Early childhood songs and activities that promote body and spatial awareness, social and motor skills , turn-taking, physical and verbal expression and a sense of rhythm.
3-6 yrs: Dance, song, and stories combine to engage children's imaginations, increase expressive and listening skills, and build physical coordination, social skills, and self-confidence.
Dance, Laugh, Sing, and Play!
Yoga fundamentals explored through breath, asana, interactive stories, and guided relaxation. Non-competitive and fun, yoga engages the whole self, creating balance, strength, flexibility, and respect for self and others. Yoga enhances the ability to be relaxed yet alert, aiding in concentration skills.
As yoga is great for all ages, inter-generational family yoga is also available.
A celebration blending the consciousness of yoga with the merriment of interactive play. A blend of yoga, group games and invention, circus skills, Thai yoga massage, "flying" partner yoga, and creative movement. CircusYoga fosters communication, courage, and trust, strengthening our abilities to confidently engage, adapt, and connect. Namaste. Now must play! A delight for inter-generational fun.